Let’s Talk About Boosting Immunity: Tips for a Strong and Healthy Immune System During Winter Months
As winter approaches, it’s crucial to take care of our immune system. It plays a vital role in protecting us...
Catch It Early: Breast Cancer Awareness Month
October is Breast Cancer Awareness Month. During this time, we focus on making sure people know the importance of finding...
Healthy Diet During National Cholesterol Education Month
Welcome to National Cholesterol Education Month, a time to raise awareness about the importance of maintaining healthy cholesterol levels for...
The Impact of Social Media on Mental Health & Self-Esteem
Social media is a big part of our online lives these days. It’s where we connect with friends, share stuff,...
Help Save Our Children from Lead Poisoning
Help Our Children Live Free, Lead-Free! We are intensifying our efforts to combat the rising rates of lead poisoning among...
Hydration & Heat: Staying Cool and Safe in the Summer
As the weather gets hotter, it is super important to drink enough water and to stay cool. Being hydrated helps...
Stay Safe in the Sun: Protecting Your Skin from Harmful Rays
Sun exposure is a part of our daily lives, but it’s important to know the risks it causes. Skin cancer...
Embracing Plant-Based Nutrition for a Healthier You
Curious about plant-based nutrition and its impact on your health? Let’s dive into the world of plant-based foods, exploring the...
The Benefits and Risks of Different Exercise Types
Exercise is a key component of a healthy lifestyle. It can improve your physical health, boost your mood, and reduce...
Tips for Better Sleep and Improved Health March 2024
Getting a good night’s sleep is essential for our overall health. However, many of us struggle to achieve quality sleep....
Latest Posts
Meeting You Where You Are: MHEDS Launches Capital Campaign to Deliver Healthcare to Rural Communities
What if the only thing standing between you and a...
Back-to-School Immunizations: Protecting Families, One Shot at a Time
With the hustle and bustle of preparing for a new school...
Mary Lasher, Dr
Specialties: Languages Spoken: English Education &...