Celebrate American Heart Month: A Guide to Heart Health
February is American Heart Month, a time to focus on heart health and take steps to prevent heart disease, the...
Cervical Health Awareness Month: Understanding and Protecting Cervical Health
Every January, we observe Cervical Health Awareness Month. This is to remind everyone about the importance of cervical health and...
Coping with Seasonal Affective Disorder and Winter Blues
When winter comes, the days get shorter and it gets colder. Sometimes, this can make us feel sad or tired....
Let’s Talk About Boosting Immunity: Tips for a Strong and Healthy Immune System During Winter Months
As winter approaches, it’s crucial to take care of our immune system. It plays a vital role in protecting us...
Catch It Early: Breast Cancer Awareness Month
October is Breast Cancer Awareness Month. During this time, we focus on making sure people know the importance of finding...
Healthy Diet During National Cholesterol Education Month
Welcome to National Cholesterol Education Month, a time to raise awareness about the importance of maintaining healthy cholesterol levels for...
The Impact of Social Media on Mental Health & Self-Esteem
Social media is a big part of our online lives these days. It’s where we connect with friends, share stuff,...
Help Save Our Children from Lead Poisoning
Help Our Children Live Free, Lead-Free! We are intensifying our efforts to combat the rising rates of lead poisoning among...
Hydration & Heat: Staying Cool and Safe in the Summer
As the weather gets hotter, it is super important to drink enough water and to stay cool. Being hydrated helps...
Stay Safe in the Sun: Protecting Your Skin from Harmful Rays
Sun exposure is a part of our daily lives, but it’s important to know the risks it causes. Skin cancer...
Latest Posts
Preventing and Managing Diabetes in Children: A Family Approach
Diabetes is a serious condition that affects millions of...
Early Detection Saves Lives: Breast Cancer Awareness for Women
October is Breast Cancer Awareness Month, a time dedicated...
The Amazing Pepperoni Ball Race 2025
The Amazing Pepperoni Ball Race is Erie’s wildest food-fueled adventure! Teams race from one pepperoni ball–serving restaurant to the next, completing quirky challenges and puzzles at every stop. The final destination? A celebration at Voodoo Brewery—where local chefs compete in Erie’s Best Pepperoni Ball cook-off, judged by celebrity guests.