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Patient Education

Help Save Our Children from Lead Poisoning

Help Save Our Children from Lead Poisoning

Jul 30, 2024

Help Our Children Live Free, Lead-Free! We are intensifying our efforts to combat the rising rates of lead poisoning among...

Hydration & Heat: Staying Cool and Safe in the Summer

Hydration & Heat: Staying Cool and Safe in the Summer

Jul 1, 2024

As the weather gets hotter, it is super important to drink enough water and to stay cool. Being hydrated helps...

Stay Safe in the Sun: Protecting Your Skin from Harmful Rays

Stay Safe in the Sun: Protecting Your Skin from Harmful Rays

Jun 3, 2024

Sun exposure is a part of our daily lives, but it’s important to know the risks it causes. Skin cancer...

Embracing Plant-Based Nutrition for a Healthier You

Embracing Plant-Based Nutrition for a Healthier You

May 1, 2024

Curious about plant-based nutrition and its impact on your health? Let’s dive into the world of plant-based foods, exploring the...

The Benefits and Risks of Different Exercise Types

The Benefits and Risks of Different Exercise Types

Apr 1, 2024

Exercise is a key component of a healthy lifestyle. It can improve your physical health, boost your mood, and reduce...

Tips for Better Sleep and Improved Health March 2024

Tips for Better Sleep and Improved Health March 2024

Mar 1, 2024

Getting a good night’s sleep is essential for our overall health. However, many of us struggle to achieve quality sleep....

Heart Health Month: Tips for a Healthy Heart

Heart Health Month: Tips for a Healthy Heart

Feb 1, 2024

Taking care of your heart is essential for maintaining good overall health. Heart disease is a leading cause of death...

Understanding Seasonal Depression: Shedding Light on the Winter Blues

Understanding Seasonal Depression: Shedding Light on the Winter Blues

Jan 16, 2024

As winter approaches, many people experience seasonal depression, also known as Seasonal Affective Disorder (SAD). Let’s address the reasons behind...

Understanding Mental Health: A Guide for Everyone

Understanding Mental Health: A Guide for Everyone

Dec 7, 2023

Understanding Mental Health: A Guide for EveryoneIn today’s fast-paced world, mental health is a subject that deserves our attention, understanding,...

Diabetes: How to Spot It and Stay Healthy

Diabetes: How to Spot It and Stay Healthy

Nov 9, 2023

November is here. It’s American Diabetes Month, a time when we focus on letting people know more about diabetes, which...

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Latest Posts

Mental Health Matters: Helpful Tips

Mental Health Matters: Helpful Tips

May 1, 2025

Taking care of our mental health is important for everyone,...

MHEDS on Parade Open House

MHEDS on Parade Open House

April 14, 2025

We’re excited to announce the MHEDS on Parade Open...

Minority Health Matters: Celebrating National Minority Health Month

Minority Health Matters: Celebrating National Minority Health Month

April 1, 2025

April is National Minority Health Month, a time to talk...

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© 2025 — Multi-Cultural Health Evaluation Delivery System, Inc. All rights reserved. Website designed by Strategic Arc Limited. MHEDS is a site for COVID-19 testing. This project is in part supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $146,777 with 20 percentage funded by HRSA/HHS and $603,223 and 80 percentage funded by nongovernment source(s). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA/HHS, or the U.S. Government.

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