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Flu Season Is Here: What to Know

Flu Season Is Here: What to Know

Oct 5, 2026

Dr. Mary Lasher shares what patients should know about flu shots, prevention, treatment, common misconceptions, and staying healthy this flu season.

Healthy Aging & Fall Prevention

Healthy Aging & Fall Prevention

Sep 7, 2026

Small changes can help you age safely and confidently. Learn practical tips for staying active, preventing falls, and protecting your independence.

Back-to-School Health & Childhood Wellness

Back-to-School Health & Childhood Wellness

Aug 3, 2026

Prepare your child for a healthy school year with tips on sleep, nutrition, wellness visits, emotional health, and back-to-school routines.

Stay Heat Safe!

Stay Heat Safe!

Jul 16, 2026

Learn the warning signs of heat illness and discover simple ways to stay cool, hydrated, and safe during hot summer weather.

Summer Safety & Heat Illness Prevention

Summer Safety & Heat Illness Prevention

Jul 6, 2026

Summer is a season filled with outdoor activities, vacations, exercise, and time spent with family and friends. While warmer weather...

Men’s Health at Every Age!

Men’s Health at Every Age!

Jun 1, 2026

Leading a healthy lifestyle can make you less likely to develop health problems as you age. Maintaining a healthy weight, eating...

Women’s Wellness Month: Caring for Your Health at Every Stage of Life

Women’s Wellness Month: Caring for Your Health at Every Stage of Life

May 4, 2026

Women often juggle many responsibilities — work, family, caregiving, and everything in between. With so much focus on caring for...

Asthma Explained: Advice from a MHEDS Nurse Practitioner

Asthma Explained: Advice from a MHEDS Nurse Practitioner

Apr 6, 2026

Breathing is something most of us rarely think about—until it suddenly becomes difficult. For people living with asthma, that feeling...

Nourishing the Body: The Importance of Food as Fuel

Nourishing the Body: The Importance of Food as Fuel

Mar 2, 2026

Food is a necessary part of life, but have you ever given a thought to how and why it is...

February – Oral Health for All Ages

February – Oral Health for All Ages

Feb 1, 2026

Why Your Smile Matters More Than You Think When we think about our health, we often focus on our heart,...

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Latest Posts

Flu Season Is Here: What to Know

Flu Season Is Here: What to Know

October 5, 2026

Dr. Mary Lasher shares what patients should know about flu shots, prevention, treatment, common misconceptions, and staying healthy this flu season.

Healthy Aging & Fall Prevention

Healthy Aging & Fall Prevention

September 7, 2026

Small changes can help you age safely and confidently. Learn practical tips for staying active, preventing falls, and protecting your independence.

MHEDS Secures Federal Health Center Funding to Expand Access to Care

MHEDS Secures Federal Health Center Funding to Expand Access to Care

August 14, 2026

MHEDS Selected for Federal New Access Point Award, Advancing...

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  • 2928 Peach Street, Erie, PA 16508
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  • Parade Street Location
  • 826 Parade Street, Erie PA 16503
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© 2026 — Multi-Cultural Health Evaluation Delivery System, Inc. All rights reserved. Website designed by Strategic Arc Limited. MHEDS is a site for COVID-19 testing. This project is in part supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $146,777 with 20 percentage funded by HRSA/HHS and $603,223 and 80 percentage funded by nongovernment source(s). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA/HHS, or the U.S. Government.

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