What should I know about Asthma?
In 2015, approximately 2.2 million Hispanics/Latinos in the United States reported having asthma, and Puerto Rican Americans have almost three...
What is Diabetes?
As of 2015, 30.3 million people in the United States had diabetes. Diabetes is a disease where your blood sugar...
Is the COVID Vaccine Safe?
Many have reservations about getting their COVID vaccine. Millions of people in the US have received COVID-19 vaccines under the...
Healthy Eating
Making even small changes in your diet can help your overall health. Limit foods with high sodium, sugars, and saturated...
Latest Posts
Early Detection Saves Lives: Breast Cancer Awareness for Women
October is Breast Cancer Awareness Month, a time dedicated...
The Amazing Pepperoni Ball Race 2025
The Amazing Pepperoni Ball Race is Erie’s wildest food-fueled adventure! Teams race from one pepperoni ball–serving restaurant to the next, completing quirky challenges and puzzles at every stop. The final destination? A celebration at Voodoo Brewery—where local chefs compete in Erie’s Best Pepperoni Ball cook-off, judged by celebrity guests.
Safe and Healthy Meals: Food Safety Tips for Families
September is National Food Safety Education Month, a perfect...