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News and Articles

At MHEDS, we will give you all the support you need for a healthier you!

Home » News
A healthcare professional in scrubs hands a clipboard with a form to a woman wearing a hijab during a consultation in a bright, modern office.

MHEDS Advocates for Interpreter Services to Safeguard Patient Rights in Erie

May 6, 2024

The organization calls for a commitment to legal compliance regarding the issue. Erie, Pa. – MHEDS (Multi-Cultural Health Evaluation Delivery […]

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A variety of fresh fruits and vegetables, including corn, tomatoes, bell peppers, radishes, leafy greens, blueberries, blackberries, and pineapple, arranged on platters next to text about plant-based nutrition and health benefits.

Embracing Plant-Based Nutrition for a Healthier You

May 1, 2024

Curious about plant-based nutrition and its impact on your health? Let’s dive into the world of plant-based foods, exploring the […]

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A gym with weight benches, dumbbells, water coolers, and exercise machines is shown next to text that reads: Let’s talk about THE BENEFITS & RISKS of Different Exercise Types.

The Benefits and Risks of Different Exercise Types

April 1, 2024

Exercise is a key component of a healthy lifestyle. It can improve your physical health, boost your mood, and reduce […]

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A tall observation tower with a red steel frame stands by the waters edge, near a docked sailboat, under a blue sky with scattered clouds. Trees line the distant shore.

Erie Healthcare Organization Leads Nationwide Initiative

March 18, 2024

Employees of MHEDS led the charge to lower barriers to health across the U.S. For Immediate Release Erie, Pa. – […]

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A blue alarm clock sits on a model of a brain, surrounded by star and cloud cutouts on a blue background. Text reads: Promoting healthy sleep habits for better overall health.

Tips for Better Sleep and Improved Health March 2024

March 1, 2024

Getting a good night’s sleep is essential for our overall health. However, many of us struggle to achieve quality sleep. […]

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A woman with wavy dark hair, wearing a floral-patterned top, stands and smiles beside a red brick wall with greenery and blurred outdoor scenery in the background.

MHEDS Welcomes a New Era of Leadership

February 9, 2024

Alivia Haibach, MPA, takes over as the new CEO of the organization. Erie, Pa. – Multi-Cultural Health Evaluation Delivery System […]

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Colorful hands made of crumpled paper form a heart shape on a white background. The text reads: Celebrating HEART HEALTH MONTH: Tips for a Healthy Heart.

Heart Health Month: Tips for a Healthy Heart

February 1, 2024

Taking care of your heart is essential for maintaining good overall health. Heart disease is a leading cause of death […]

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A woman sits by a window, looking outside thoughtfully. The text on the left reads, Lets talk about seasonal depression. Snowy scenery is visible through the window.

Understanding Seasonal Depression: Shedding Light on the Winter Blues

January 16, 2024

As winter approaches, many people experience seasonal depression, also known as Seasonal Affective Disorder (SAD). Let’s address the reasons behind […]

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A white silhouette of a human head filled with pink and white flowers on a green background, next to the MHEDS logo and the words MENTAL HEALTH Awareness on a white background.

Understanding Mental Health: A Guide for Everyone

December 7, 2023

Understanding Mental Health: A Guide for Everyone In today’s fast-paced world, mental health is a subject that deserves our attention, […]

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MHEDS Receives Multiple Awards for Excellence in Healthcare Services to the Community

November 10, 2023

FOR IMMEDIATE RELEASE November 10, 2023 Erie, PA – November 10, 2023. MHEDS (Multi-Cultural Health Evaluation Delivery System, Inc.), the […]

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Latest Posts

MHEDS Capital Campaign Wins Two Telly Awards

MHEDS Capital Campaign Wins Two Telly Awards

July 23, 2026

Stay Heat Safe!

Stay Heat Safe!

July 16, 2026

Learn the warning signs of heat illness and discover simple ways to stay cool, hydrated, and safe during hot summer weather.

Parade Street Office

Parade Street Office

July 14, 2026

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  • 826 Parade Street, Erie PA 16503
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© 2026 — Multi-Cultural Health Evaluation Delivery System, Inc. All rights reserved. Website designed by Strategic Arc Limited. MHEDS is a site for COVID-19 testing. This project is in part supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $146,777 with 20 percentage funded by HRSA/HHS and $603,223 and 80 percentage funded by nongovernment source(s). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA/HHS, or the U.S. Government.

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