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News and Articles

At MHEDS, we will give you all the support you need for a healthier you!

A blue alarm clock sits on a model of a brain, surrounded by star and cloud cutouts on a blue background. Text reads: Promoting healthy sleep habits for better overall health.

Tips for Better Sleep and Improved Health March 2024

March 1, 2024

Getting a good night’s sleep is essential for our overall health. However, many of us struggle to achieve quality sleep. […]

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A woman with wavy dark hair, wearing a floral-patterned top, stands and smiles beside a red brick wall with greenery and blurred outdoor scenery in the background.

MHEDS Welcomes a New Era of Leadership

February 9, 2024

Alivia Haibach, MPA, takes over as the new CEO of the organization. Erie, Pa. – Multi-Cultural Health Evaluation Delivery System […]

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Colorful hands made of crumpled paper form a heart shape on a white background. The text reads: Celebrating HEART HEALTH MONTH: Tips for a Healthy Heart.

Heart Health Month: Tips for a Healthy Heart

February 1, 2024

Taking care of your heart is essential for maintaining good overall health. Heart disease is a leading cause of death […]

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A woman sits by a window, looking outside thoughtfully. The text on the left reads, Lets talk about seasonal depression. Snowy scenery is visible through the window.

Understanding Seasonal Depression: Shedding Light on the Winter Blues

January 16, 2024

As winter approaches, many people experience seasonal depression, also known as Seasonal Affective Disorder (SAD). Let’s address the reasons behind […]

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A white silhouette of a human head filled with pink and white flowers on a green background, next to the MHEDS logo and the words MENTAL HEALTH Awareness on a white background.

Understanding Mental Health: A Guide for Everyone

December 7, 2023

Understanding Mental Health: A Guide for Everyone In today’s fast-paced world, mental health is a subject that deserves our attention, […]

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MHEDS Receives Multiple Awards for Excellence in Healthcare Services to the Community

November 10, 2023

FOR IMMEDIATE RELEASE November 10, 2023 Erie, PA – November 10, 2023. MHEDS (Multi-Cultural Health Evaluation Delivery System, Inc.), the […]

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A glucose meter, measuring tape, sneakers, fruit, and a jump rope on a yellow background. Text reads: MHEDS Multi-Cultural Health Evaluation Delivery System. November is American Diabetes Month.”.

Diabetes: How to Spot It and Stay Healthy

November 9, 2023

November is here. It’s American Diabetes Month, a time when we focus on letting people know more about diabetes, which […]

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A silver badge

MHEDS Honored with Silver Recognition for Excellence in Blood Pressure Control by AHA and AMA

November 8, 2023

The Multi-Cultural Health Evaluation Delivery System, Inc. (MHEDS), a beacon of health equity and patient care, has recently garnered prestigious […]

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A diverse group of smiling women stand together outdoors. Text beside them reads: “October is NATIONAL BREAST CANCER Awareness Month,” with the MHEDS logo above it.

Empowering Women: Understanding Breast Cancer and Taking Action

October 2, 2023

October is National Breast Cancer Awareness Month, a time to come together and raise awareness about breast cancer and support […]

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A man with short dark hair and glasses smiles outdoors, wearing a dark gray polo shirt embroidered with DR. RICK HULSE. A blue and white sign is blurred in the background.

Richard Hulse, DC

September 8, 2023

Specialties: Chiropractic Languages Spoken: English Education & Training: Bachelor of Science in Community Health from Slippery Rock University and Doctor […]

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Latest Posts

Men’s Health at Every Age!

Men’s Health at Every Age!

June 1, 2026

Leading a healthy lifestyle can make you less likely to...

MHEDS Launches LifePathPA.org to Expand Access to Trusted Community Resources Across Pennsylvania

MHEDS Launches LifePathPA.org to Expand Access to Trusted Community Resources Across Pennsylvania

May 11, 2026

For Immediate ReleasePress Inquiries are Welcome Alivia...

Women’s Wellness Month: Caring for Your Health at Every Stage of Life

Women’s Wellness Month: Caring for Your Health at Every Stage of Life

May 4, 2026

Women often juggle many responsibilities — work, family,...

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© 2026 — Multi-Cultural Health Evaluation Delivery System, Inc. All rights reserved. Website designed by Strategic Arc Limited. MHEDS is a site for COVID-19 testing. This project is in part supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $146,777 with 20 percentage funded by HRSA/HHS and $603,223 and 80 percentage funded by nongovernment source(s). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA/HHS, or the U.S. Government.

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