Curious about plant-based nutrition and its impact on your health? Let’s dive into the world of plant-based foods, exploring the […]
Exercise is a key component of a healthy lifestyle. It can improve your physical health, boost your mood, and reduce […]
Employees of MHEDS led the charge to lower barriers to health across the U.S. For Immediate Release Erie, Pa. – […]
Getting a good night’s sleep is essential for our overall health. However, many of us struggle to achieve quality sleep. […]
Alivia Haibach, MPA, takes over as the new CEO of the organization. Erie, Pa. – Multi-Cultural Health Evaluation Delivery System […]
Taking care of your heart is essential for maintaining good overall health. Heart disease is a leading cause of death […]
As winter approaches, many people experience seasonal depression, also known as Seasonal Affective Disorder (SAD). Let’s address the reasons behind […]
Understanding Mental Health: A Guide for Everyone In today’s fast-paced world, mental health is a subject that deserves our attention, […]
FOR IMMEDIATE RELEASE November 10, 2023 Erie, PA – November 10, 2023. MHEDS (Multi-Cultural Health Evaluation Delivery System, Inc.), the […]
November is here. It’s American Diabetes Month, a time when we focus on letting people know more about diabetes, which […]
Latest Posts
January – Healthy Habits & Goal Setting
Blog Focus: Building sustainable health routines, breaking...
Tyler Titus, LPC, DSW
Pronouns: (They/Them) Specialties: Community counseling and...
In Erie, Health Depends on Where You Live. That Must Change.
A ten-minute drive in Erie can mean a ten-year life expectancy gap. Learn how MHEDS is expanding access and fighting for true health equity in every neighborhood.