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News and Articles

At MHEDS, we will give you all the support you need for a healthier you!

Home » News
A nurse in blue scrubs measures a smiling womans blood sugar with a glucometer in a medical office. The patient sits calmly, and the nurse holds the device near her outstretched hand.

What is Diabetes?

June 3, 2021

As of 2015, 30.3 million people in the United States had diabetes. Diabetes is a disease where your blood sugar […]

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A healthcare worker in a white coat applies a bandage to the upper arm of a patient in a green hijab after vaccination. Both women wear face masks, and the background is light blue.

Is the COVID Vaccine Safe?

June 2, 2021

Many have reservations about getting their COVID vaccine. Millions of people in the US have received COVID-19 vaccines under the […]

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A person wearing a striped apron holds a wicker basket filled with fresh vegetables and fruits, including carrots, beets, apples, lemons, and tomatoes. Other produce baskets are visible in the background.

Healthy Eating

June 1, 2021

Making even small changes in your diet can help your overall health. Limit foods with high sodium, sugars, and saturated […]

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Woman with shoulder-length brown hair, wearing a blue blouse and a necklace, smiling in front of a plain dark gray background.

Cara Ferguson Moutsos, MSN, CRNP

May 26, 2021

Specialties: Family Medicine and Women’s Health Language Spoken: English Education & Training: Master of Science in Nursing – Frontier Nursing […]

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Latest Posts

Back-to-School Health & Childhood Wellness

Back-to-School Health & Childhood Wellness

August 3, 2026

Prepare your child for a healthy school year with tips on sleep, nutrition, wellness visits, emotional health, and back-to-school routines.

Letter from the CEO: Meeting You Where You Are on Erie Gives Day

Letter from the CEO: Meeting You Where You Are on Erie Gives Day

July 28, 2026

Help MHEDS bring healthcare closer to home by supporting the Mobile Medical Unit during Erie Gives Day and expanding access across Erie County.

MHEDS Capital Campaign Wins Two Telly Awards

MHEDS Capital Campaign Wins Two Telly Awards

July 23, 2026

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  • 826 Parade Street, Erie PA 16503
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© 2026 — Multi-Cultural Health Evaluation Delivery System, Inc. All rights reserved. Website designed by Strategic Arc Limited. MHEDS is a site for COVID-19 testing. This project is in part supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $146,777 with 20 percentage funded by HRSA/HHS and $603,223 and 80 percentage funded by nongovernment source(s). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA/HHS, or the U.S. Government.

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