Taking care of your heart is essential for maintaining good overall health. Heart disease is a leading cause of death […]
As winter approaches, many people experience seasonal depression, also known as Seasonal Affective Disorder (SAD). Let’s address the reasons behind […]
Understanding Mental Health: A Guide for Everyone In today’s fast-paced world, mental health is a subject that deserves our attention, […]
FOR IMMEDIATE RELEASE November 10, 2023 Erie, PA – November 10, 2023. MHEDS (Multi-Cultural Health Evaluation Delivery System, Inc.), the […]
November is here. It’s American Diabetes Month, a time when we focus on letting people know more about diabetes, which […]
The Multi-Cultural Health Evaluation Delivery System, Inc. (MHEDS), a beacon of health equity and patient care, has recently garnered prestigious […]
October is National Breast Cancer Awareness Month, a time to come together and raise awareness about breast cancer and support […]
Specialties: Chiropractic Languages Spoken: English Education & Training: Bachelor of Science in Community Health from Slippery Rock University and Doctor […]
September marks Childhood Obesity Awareness Month, a crucial time to address the alarming rates of obesity among children. The Multi-Cultural […]
Welcome to August, the month dedicated to raising awareness about the importance of immunizations for safeguarding our health. National Immunization […]
Latest Posts
Early Detection Saves Lives: Breast Cancer Awareness for Women
October is Breast Cancer Awareness Month, a time dedicated...
The Amazing Pepperoni Ball Race 2025
The Amazing Pepperoni Ball Race is Erie’s wildest food-fueled adventure! Teams race from one pepperoni ball–serving restaurant to the next, completing quirky challenges and puzzles at every stop. The final destination? A celebration at Voodoo Brewery—where local chefs compete in Erie’s Best Pepperoni Ball cook-off, judged by celebrity guests.
Safe and Healthy Meals: Food Safety Tips for Families
September is National Food Safety Education Month, a perfect...