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News and Articles

At MHEDS, we will give you all the support you need for a healthier you!

Heart Health Month: Tips for a Healthy Heart

Heart Health Month: Tips for a Healthy Heart

February 1, 2024

Taking care of your heart is essential for maintaining good overall health. Heart disease is a leading cause of death […]

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Understanding Seasonal Depression: Shedding Light on the Winter Blues

Understanding Seasonal Depression: Shedding Light on the Winter Blues

January 16, 2024

As winter approaches, many people experience seasonal depression, also known as Seasonal Affective Disorder (SAD). Let’s address the reasons behind […]

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Understanding Mental Health: A Guide for Everyone

Understanding Mental Health: A Guide for Everyone

December 7, 2023

Understanding Mental Health: A Guide for Everyone In today’s fast-paced world, mental health is a subject that deserves our attention, […]

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MHEDS Receives Multiple Awards for Excellence in Healthcare Services to the Community

MHEDS Receives Multiple Awards for Excellence in Healthcare Services to the Community

November 10, 2023

FOR IMMEDIATE RELEASE November 10, 2023 Erie, PA – November 10, 2023. MHEDS (Multi-Cultural Health Evaluation Delivery System, Inc.), the […]

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Diabetes: How to Spot It and Stay Healthy

Diabetes: How to Spot It and Stay Healthy

November 9, 2023

November is here. It’s American Diabetes Month, a time when we focus on letting people know more about diabetes, which […]

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MHEDS Honored with Silver Recognition for Excellence in Blood Pressure Control by AHA and AMA

MHEDS Honored with Silver Recognition for Excellence in Blood Pressure Control by AHA and AMA

November 8, 2023

The Multi-Cultural Health Evaluation Delivery System, Inc. (MHEDS), a beacon of health equity and patient care, has recently garnered prestigious […]

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Empowering Women: Understanding Breast Cancer and Taking Action

Empowering Women: Understanding Breast Cancer and Taking Action

October 2, 2023

October is National Breast Cancer Awareness Month, a time to come together and raise awareness about breast cancer and support […]

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Richard Hulse, DC

Richard Hulse, DC

September 8, 2023

Specialties: Chiropractic Languages Spoken: English Education & Training: Bachelor of Science in Community Health from Slippery Rock University and Doctor […]

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Childhood Obesity Awareness Month: Promoting Healthy Habits

Childhood Obesity Awareness Month: Promoting Healthy Habits

September 1, 2023

September marks Childhood Obesity Awareness Month, a crucial time to address the alarming rates of obesity among children. The Multi-Cultural […]

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Protect Your Health: Observe National Immunization Awareness Month

Protect Your Health: Observe National Immunization Awareness Month

August 8, 2023

Welcome to August, the month dedicated to raising awareness about the importance of immunizations for safeguarding our health. National Immunization […]

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Latest Posts

Early Detection Saves Lives: Breast Cancer Awareness for Women

Early Detection Saves Lives: Breast Cancer Awareness for Women

October 1, 2025

October is Breast Cancer Awareness Month, a time dedicated...

The Amazing Pepperoni Ball Race 2025

The Amazing Pepperoni Ball Race 2025

September 9, 2025

The Amazing Pepperoni Ball Race is Erie’s wildest food-fueled adventure! Teams race from one pepperoni ball–serving restaurant to the next, completing quirky challenges and puzzles at every stop. The final destination? A celebration at Voodoo Brewery—where local chefs compete in Erie’s Best Pepperoni Ball cook-off, judged by celebrity guests.

Safe and Healthy Meals: Food Safety Tips for Families

Safe and Healthy Meals: Food Safety Tips for Families

September 1, 2025

September is National Food Safety Education Month, a perfect...

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© 2025 — Multi-Cultural Health Evaluation Delivery System, Inc. All rights reserved. Website designed by Strategic Arc Limited. MHEDS is a site for COVID-19 testing. This project is in part supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $146,777 with 20 percentage funded by HRSA/HHS and $603,223 and 80 percentage funded by nongovernment source(s). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA/HHS, or the U.S. Government.

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