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Hydration & Heat: Staying Cool and Safe in the Summer

Hydration & Heat: Staying Cool and Safe in the Summer

Jul 1, 2024

As the weather gets hotter, it is super important to drink enough water and to stay cool. Being hydrated helps...

From Trauma Surgeon in Afghanistan to Immigrant Advocate: The Journey of Mohammad Iqbal Mir Wali Khan

From Trauma Surgeon in Afghanistan to Immigrant Advocate: The Journey of Mohammad Iqbal Mir Wali Khan

Jun 4, 2024

Mohammad Iqbal Mir Wali Khan’s journey from a trauma surgeon in Afghanistan to the Special Projects Manager at the Multi-Cultural...

Stay Safe in the Sun: Protecting Your Skin from Harmful Rays

Stay Safe in the Sun: Protecting Your Skin from Harmful Rays

Jun 3, 2024

Sun exposure is a part of our daily lives, but it’s important to know the risks it causes. Skin cancer...

Opening: Medical Assistant

Opening: Medical Assistant

May 16, 2024

MHEDS has a need for a Medical Assistant. Apply now!

Opening: Family Medicine Physician

Opening: Family Medicine Physician

May 16, 2024

MHEDS has a need for a Family Medicine Physician. Apply now!

How MHEDS is Leading the Charge for Systemic Change in the Region’s Healthcare and Beyond

How MHEDS is Leading the Charge for Systemic Change in the Region’s Healthcare and Beyond

May 14, 2024

In Erie, a healthcare organization, is contributing significantly to healthcare and the sustainability of the region. MHEDS, the Multi-Cultural Health...

MHEDS Advocates for Interpreter Services to Safeguard Patient Rights in Erie

MHEDS Advocates for Interpreter Services to Safeguard Patient Rights in Erie

May 6, 2024

The organization calls for a commitment to legal compliance regarding the issue. Erie, Pa. – MHEDS (Multi-Cultural Health Evaluation Delivery...

Embracing Plant-Based Nutrition for a Healthier You

Embracing Plant-Based Nutrition for a Healthier You

May 1, 2024

Curious about plant-based nutrition and its impact on your health? Let’s dive into the world of plant-based foods, exploring the...

The Benefits and Risks of Different Exercise Types

The Benefits and Risks of Different Exercise Types

Apr 1, 2024

Exercise is a key component of a healthy lifestyle. It can improve your physical health, boost your mood, and reduce...

Erie Healthcare Organization Leads Nationwide Initiative

Erie Healthcare Organization Leads Nationwide Initiative

Mar 18, 2024

Employees of MHEDS led the charge to lower barriers to health across the U.S. For Immediate Release Erie, Pa. –...

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Latest Posts

Nourishing the Body: The Importance of Food as Fuel

Nourishing the Body: The Importance of Food as Fuel

March 2, 2026

Food is a necessary part of life, but have you ever given a...

February – Oral Health for All Ages

February – Oral Health for All Ages

February 1, 2026

Why Your Smile Matters More Than You Think When we think...

January – Healthy Habits & Goal Setting

January – Healthy Habits & Goal Setting

January 5, 2026

Blog Focus: Building sustainable health routines, breaking...

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© 2026 — Multi-Cultural Health Evaluation Delivery System, Inc. All rights reserved. Website designed by Strategic Arc Limited. MHEDS is a site for COVID-19 testing. This project is in part supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $146,777 with 20 percentage funded by HRSA/HHS and $603,223 and 80 percentage funded by nongovernment source(s). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA/HHS, or the U.S. Government.

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