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Celebrate American Heart Month: A Guide to Heart Health

Celebrate American Heart Month: A Guide to Heart Health

Feb 6, 2025

February is American Heart Month, a time to focus on heart health and take steps to prevent heart disease, the...

Let’s Talk About Boosting Immunity: Tips for a Strong and Healthy Immune System During Winter Months

Let’s Talk About Boosting Immunity: Tips for a Strong and Healthy Immune System During Winter Months

Nov 1, 2024

As winter approaches, it’s crucial to take care of our immune system. It plays a vital role in protecting us...

Healthy Diet During National Cholesterol Education Month

Healthy Diet During National Cholesterol Education Month

Sep 2, 2024

Welcome to National Cholesterol Education Month, a time to raise awareness about the importance of maintaining healthy cholesterol levels for...

Diabetes: How to Spot It and Stay Healthy

Diabetes: How to Spot It and Stay Healthy

Nov 9, 2023

November is here. It’s American Diabetes Month, a time when we focus on letting people know more about diabetes, which...

June is Men’s Health Awareness Month

June is Men’s Health Awareness Month

Jun 1, 2023

It’s time to talk about men’s health! This month is all about raising awareness around the health issues that commonly...

March Is National Colorectal Cancer Awareness Month

March Is National Colorectal Cancer Awareness Month

Mar 1, 2023

Colorectal cancer is the third leading cause of death from cancer in the United States. But there are ways to...

Focus on Eating Healthy

Focus on Eating Healthy

Mar 10, 2022

MHEDS wants everyone to learn about making good food choices, eating healthy, and physical activity. People who eat too many...

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Latest Posts

In Erie, Health Depends on Where You Live. That Must Change.

In Erie, Health Depends on Where You Live. That Must Change.

December 1, 2025

A ten-minute drive in Erie can mean a ten-year life expectancy gap. Learn how MHEDS is expanding access and fighting for true health equity in every neighborhood.

Healthy Hands, Healthy Lives: The Power of Handwashing

Healthy Hands, Healthy Lives: The Power of Handwashing

December 1, 2025

Handwashing is one of the simplest yet most effective ways...

MHEDS Breaks Ground on New Buffalo Road Health Center as Expansion Momentum Continues Across Erie

MHEDS Breaks Ground on New Buffalo Road Health Center as Expansion Momentum Continues Across Erie

November 19, 2025

New site, leadership growth, and capital campaign reflect...

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© 2025 — Multi-Cultural Health Evaluation Delivery System, Inc. All rights reserved. Website designed by Strategic Arc Limited. MHEDS is a site for COVID-19 testing. This project is in part supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $146,777 with 20 percentage funded by HRSA/HHS and $603,223 and 80 percentage funded by nongovernment source(s). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA/HHS, or the U.S. Government.

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