{"id":6817,"date":"2022-03-10T16:07:55","date_gmt":"2022-03-10T21:07:55","guid":{"rendered":"https:\/\/mheds.org\/staging\/1268\/?p=6817"},"modified":"2026-05-26T18:01:39","modified_gmt":"2026-05-26T22:01:39","slug":"focus-on-eating-healthy","status":"publish","type":"post","link":"https:\/\/mheds.org\/staging\/1268\/focus-on-eating-healthy\/","title":{"rendered":"Focus on Eating Healthy"},"content":{"rendered":"\n

MHEDS wants everyone to learn about making good food choices, eating healthy, and physical activity.<\/em><\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

People who eat too many unhealthy foods are at increased risk for obesity, heart disease, type 2 diabetes, and other health problems. Some people don\u2019t have the information they need to choose healthy foods. Other people don\u2019t have access to healthy foods or can\u2019t afford to buy enough food.<\/p>\n\n\n\n

Working with one of MHEDS providers to help people choose healthy foods can help reduce their risk of chronic diseases and improve their overall health. You can also visit MyHealthfinder<\/a> to get tips on eating healthy on a budget, plan to save time, and eat healthy away from home.<\/p>\n\n\n\n

Want to get a headstart on your health? Call MHEDS at 814-453-6229 (Peach Street)<\/strong> or 814-616-7730 (John F. Kennedy Center)<\/strong>.<\/p>\n\n\n\n

Our health information does not replace the advice of a doctor. Please be advised that this information is made available to assist the public in learning more about their health. MHEDS providers may not see or treat all topics found herein.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

MHEDS wants everyone to learn about making good food choices, eating healthy, and physical activity. 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