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News and Articles

At MHEDS, we will give you all the support you need for a healthier you!

What should I know about Asthma?

What should I know about Asthma?

June 3, 2021

In 2015, approximately 2.2 million Hispanics/Latinos in the United States reported having asthma, and Puerto Rican Americans have almost three […]

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What is Diabetes?

What is Diabetes?

June 3, 2021

As of 2015, 30.3 million people in the United States had diabetes. Diabetes is a disease where your blood sugar […]

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Is the COVID Vaccine Safe?

Is the COVID Vaccine Safe?

June 2, 2021

Many have reservations about getting their COVID vaccine. Millions of people in the US have received COVID-19 vaccines under the […]

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Healthy Eating

Healthy Eating

June 1, 2021

Making even small changes in your diet can help your overall health. Limit foods with high sodium, sugars, and saturated […]

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Cara Ferguson Moutsos, MSN, CRNP

Cara Ferguson Moutsos, MSN, CRNP

May 26, 2021

Specialties: Family Medicine and Women’s Health Language Spoken: English Education & Training: Master of Science in Nursing – Frontier Nursing […]

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R. Anthony Snow, MD

R. Anthony Snow, MD

May 26, 2021

Specialties: Interim Chief Medical Officer, Family Medicine Language Spoken: English Education & Training: University of Pittsburgh School of Medicine, Residency […]

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Latest Posts

Asthma Explained: Advice from a MHEDS Nurse Practitioner

Asthma Explained: Advice from a MHEDS Nurse Practitioner

April 6, 2026

Breathing is something most of us rarely think about—until...

William Koehler, PhD, LCSW

William Koehler, PhD, LCSW

March 30, 2026

Specialties: Post-Traumatic Growth, Healing and Recovery...

Nourishing the Body: The Importance of Food as Fuel

Nourishing the Body: The Importance of Food as Fuel

March 2, 2026

Food is a necessary part of life, but have you ever given a...

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© 2026 — Multi-Cultural Health Evaluation Delivery System, Inc. All rights reserved. Website designed by Strategic Arc Limited. MHEDS is a site for COVID-19 testing. This project is in part supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $146,777 with 20 percentage funded by HRSA/HHS and $603,223 and 80 percentage funded by nongovernment source(s). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA/HHS, or the U.S. Government.

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