Making even small changes in your diet can help your overall health. Limit foods with high sodium, sugars, and saturated […]
Specialties: Family Medicine and Women’s Health Language Spoken: English Education & Training: Master of Science in Nursing – Frontier Nursing […]
Specialties: Interim Chief Medical Officer, Family Medicine Language Spoken: English Education & Training: University of Pittsburgh School of Medicine, Residency […]
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January – Healthy Habits & Goal Setting
January 5, 2026
Blog Focus: Building sustainable health routines, breaking...

Tyler Titus, LPC, DSW
December 29, 2025
Pronouns: (They/Them) Specialties: Community counseling and...

In Erie, Health Depends on Where You Live. That Must Change.
December 1, 2025
A ten-minute drive in Erie can mean a ten-year life expectancy gap. Learn how MHEDS is expanding access and fighting for true health equity in every neighborhood.


