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Tips for Better Sleep and Improved Health March 2024

Tips for Better Sleep and Improved Health March 2024

Mar 1, 2024

Getting a good night’s sleep is essential for our overall health. However, many of us struggle to achieve quality sleep....

MHEDS Welcomes a New Era of Leadership

MHEDS Welcomes a New Era of Leadership

Feb 9, 2024

Alivia Haibach, MPA, takes over as the new CEO of the organization. Erie, Pa. – Multi-Cultural Health Evaluation Delivery System...

Heart Health Month: Tips for a Healthy Heart

Heart Health Month: Tips for a Healthy Heart

Feb 1, 2024

Taking care of your heart is essential for maintaining good overall health. Heart disease is a leading cause of death...

Understanding Seasonal Depression: Shedding Light on the Winter Blues

Understanding Seasonal Depression: Shedding Light on the Winter Blues

Jan 16, 2024

As winter approaches, many people experience seasonal depression, also known as Seasonal Affective Disorder (SAD). Let’s address the reasons behind...

Understanding Mental Health: A Guide for Everyone

Understanding Mental Health: A Guide for Everyone

Dec 7, 2023

Understanding Mental Health: A Guide for Everyone In today’s fast-paced world, mental health is a subject that deserves our attention,...

MHEDS Receives Multiple Awards for Excellence in Healthcare Services to the Community

MHEDS Receives Multiple Awards for Excellence in Healthcare Services to the Community

Nov 10, 2023

FOR IMMEDIATE RELEASE November 10, 2023 Erie, PA – November 10, 2023. MHEDS (Multi-Cultural Health Evaluation Delivery System, Inc.), the...

Diabetes: How to Spot It and Stay Healthy

Diabetes: How to Spot It and Stay Healthy

Nov 9, 2023

November is here. It’s American Diabetes Month, a time when we focus on letting people know more about diabetes, which...

MHEDS Honored with Silver Recognition for Excellence in Blood Pressure Control by AHA and AMA

MHEDS Honored with Silver Recognition for Excellence in Blood Pressure Control by AHA and AMA

Nov 8, 2023

The Multi-Cultural Health Evaluation Delivery System, Inc. (MHEDS), a beacon of health equity and patient care, has recently garnered prestigious...

Empowering Women: Understanding Breast Cancer and Taking Action

Empowering Women: Understanding Breast Cancer and Taking Action

Oct 2, 2023

October is National Breast Cancer Awareness Month, a time to come together and raise awareness about breast cancer and support...

Protect Your Health: Observe National Immunization Awareness Month

Protect Your Health: Observe National Immunization Awareness Month

Aug 8, 2023

Welcome to August, the month dedicated to raising awareness about the importance of immunizations for safeguarding our health. National Immunization...

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Latest Posts

Doug Stazer, CRNP

Doug Stazer, CRNP

November 6, 2025

Specialties: Languages Spoken: English Education &...

Preventing and Managing Diabetes in Children: A Family Approach

Preventing and Managing Diabetes in Children: A Family Approach

November 1, 2025

Diabetes is a serious condition that affects millions of...

Early Detection Saves Lives: Breast Cancer Awareness for Women

Early Detection Saves Lives: Breast Cancer Awareness for Women

October 1, 2025

October is Breast Cancer Awareness Month, a time dedicated...

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© 2025 — Multi-Cultural Health Evaluation Delivery System, Inc. All rights reserved. Website designed by Strategic Arc Limited. MHEDS is a site for COVID-19 testing. This project is in part supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $146,777 with 20 percentage funded by HRSA/HHS and $603,223 and 80 percentage funded by nongovernment source(s). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA/HHS, or the U.S. Government.

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