The Benefits and Risks of Different Exercise Types
Exercise is a key component of a healthy lifestyle. It can improve your physical health, boost your mood, and reduce...
Erie Healthcare Organization Leads Nationwide Initiative
Employees of MHEDS led the charge to lower barriers to health across the U.S. For Immediate Release Erie, Pa. –...
Tips for Better Sleep and Improved Health March 2024
Getting a good night’s sleep is essential for our overall health. However, many of us struggle to achieve quality sleep....
MHEDS Welcomes a New Era of Leadership
Alivia Haibach, MPA, takes over as the new CEO of the organization. Erie, Pa. – Multi-Cultural Health Evaluation Delivery System...
Heart Health Month: Tips for a Healthy Heart
Taking care of your heart is essential for maintaining good overall health. Heart disease is a leading cause of death...
Understanding Seasonal Depression: Shedding Light on the Winter Blues
As winter approaches, many people experience seasonal depression, also known as Seasonal Affective Disorder (SAD). Let’s address the reasons behind...
Understanding Mental Health: A Guide for Everyone
Understanding Mental Health: A Guide for Everyone In today’s fast-paced world, mental health is a subject that deserves our attention,...
MHEDS Receives Multiple Awards for Excellence in Healthcare Services to the Community
FOR IMMEDIATE RELEASE November 10, 2023 Erie, PA – November 10, 2023. MHEDS (Multi-Cultural Health Evaluation Delivery System, Inc.), the...
Diabetes: How to Spot It and Stay Healthy
November is here. It’s American Diabetes Month, a time when we focus on letting people know more about diabetes, which...
MHEDS Honored with Silver Recognition for Excellence in Blood Pressure Control by AHA and AMA
The Multi-Cultural Health Evaluation Delivery System, Inc. (MHEDS), a beacon of health equity and patient care, has recently garnered prestigious...
Latest Posts
In Erie, Health Depends on Where You Live. That Must Change.
A ten-minute drive in Erie can mean a ten-year life expectancy gap. Learn how MHEDS is expanding access and fighting for true health equity in every neighborhood.
Healthy Hands, Healthy Lives: The Power of Handwashing
Handwashing is one of the simplest yet most effective ways...
MHEDS Breaks Ground on New Buffalo Road Health Center as Expansion Momentum Continues Across Erie
New site, leadership growth, and capital campaign reflect...