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News and Articles

At MHEDS, we will give you all the support you need for a healthier you!

Healthy Eating

Healthy Eating

June 1, 2021

Making even small changes in your diet can help your overall health. Limit foods with high sodium, sugars, and saturated […]

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Cara Ferguson Moutsos, MSN, CRNP

Cara Ferguson Moutsos, MSN, CRNP

May 26, 2021

Specialties: Family Medicine and Women’s Health Language Spoken: English Education & Training: Master of Science in Nursing – Frontier Nursing […]

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R. Anthony Snow, MD

R. Anthony Snow, MD

May 26, 2021

Specialties: Interim Chief Medical Officer, Family Medicine Language Spoken: English Education & Training: University of Pittsburgh School of Medicine, Residency […]

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Latest Posts

Coping with Seasonal Affective Disorder and Winter Blues

Coping with Seasonal Affective Disorder and Winter Blues

December 2, 2024

When winter comes, the days get shorter and it gets colder....

Opening: Chief Development Officer

Opening: Chief Development Officer

November 25, 2024

The Multi-Cultural Health Evaluation Delivery System (MHEDS) has a need for a Chief Development Officer. Apply now!

Let’s Talk About Boosting Immunity: Tips for a Strong and Healthy Immune System During Winter Months

Let’s Talk About Boosting Immunity: Tips for a Strong and Healthy Immune System During Winter Months

November 1, 2024

As winter approaches, it’s crucial to take care of our...

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© 2024 — Multi-Cultural Health Evaluation Delivery System, Inc. All rights reserved. Website designed by Strategic Arc Limited. MHEDS is a site for COVID-19 testing. This project is in part supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $146,777 with 20 percentage funded by HRSA/HHS and $603,223 and 80 percentage funded by nongovernment source(s). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA/HHS, or the U.S. Government.

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